Here we go! The bootcamps with a difference!
Spectacular results are waiting for you!

Do you feel like now is the time to revitalise your body and mind?
Are you fed up of boring diets and workouts not really working?
Would you like to lose weight, gain fitness and improve your self-image and motivation?

Then join me and qualified personal trainer Derran Langston of Real World Fitness for our innovative bootcamps!

• Slay those food demons
• Achieve better fitness and a better figure
• Feel happier, healthier and more confident!
• Feel more motivated and relaxed in your life

Join us for a 2 hour session (with social break!) using proven psychological and therapeutic techniques combined with the astouding kettlebell fitness system to get you living your best life possible (and to fit into your little black dress or best pair of jeans for Christmas!)

Beeston sessions begin Friday 18 September 2009
at the Pearson Centre 10 a.m. start

(Nuart Road NG9 2NH, between the Commerical and the lingerie shop)

Nice changing facilities and refreshments available. Free parking in Sainsbury's car park - a 60 second walk away.

West Bridgford sessions begin in October, venue and date to be announced shortly. Please call/text/email for more info or to register your interest.

All sizes and fitness levels welcome. Friendly instruction guaranteed.

Call/text/email me now for further information that may well change your life! You know you want to!

         ...make THIS Christmas YOUR best Christmas EVER!